Fuel Smarter. Train Stronger. Perform Better.

Elite Nutrition Coaching for Teen Athletes

Powered by Real Coaches + AI

Give your teen athlete a proven, personalized, science-based nutrition plan built by sports nutritionists with 30+ years of experience.

✔ Personalized fueling plans

✔ AI “Coach M” guidance

✔ Meal plans & macro targets

✔ Daily reminders & tracking

✔ Parent-friendly sharing

✔ Access to real human coaches

Download for Android

Download for iOS

Teen Athletes Are Training Hard… But Fueling Wrong.

Most teen athletes are given:

❌ Outdated school nutrition info

❌ Generic online advice made for adults

❌ Coaches and parents unsure what to recommend

❌ No daily support, reminders, or accountability

Proper fueling is the missing piece in teen performance — and it directly affects strength, energy, recovery, hormone balance, and overall development.

Introducing The MaxCoach Solution

MaxCoach Delivers Personalized, High-Performance Nutrition Built for Teens

Built by veteran sports nutritionists with a combined 30+ years of experience, MaxCoach gives teen athletes the guidance they’ve never had access to — until now.

Our app uses the proven Max Method, plus an AI version of Coach Meredith DeLaMare (“Coach M”), to deliver world-class nutrition instruction right to your athlete’s phone.

Key Features

Everything a Teen Athlete Needs to Fuel for Peak Performance

Personalized Performance Plan

Custom calorie targets, macro breakdowns, and daily nutrition goals based on:

Sport & position
Age & body type
Practice hours
Performance goals

Complete Meal Plans & Recipes

Athletes get easy-to-follow meal ideas designed for real life, school schedules, and busy families.

AI Guidance From “Coach M”

Real-time answers, feedback, reminders, and encouragement — 24/7.

Daily Reminders + Progress Tracking

Consistency becomes easier with hydration reminders, sleep tracking, nutrition check-ins, and progress reviews.

Parent Sharing Options

Help parents support their athlete with shared plans, meal guidance, and nutrition summaries.

Live Coaching When Needed

Book a paid 1:1 session with real Maximized Nutrition Coaches for:

Game-day fuel plans
Tournament weekends
Weight-class strategies
Complex needs or injuries

Why Thousands of Parents & Coaches Already Trust MaxCoach

Who MaxCoach Helps

Perfect for:

Middle school & high school athletes
Club and academy players
Teens in high-intensity sports
Multi-sport athletes
Athletes preparing for college programs
Parents wanting expert guidance
Coaches looking to support their teams

Get Started With MaxCoach

The Old Way vs. The MaxCoach Way

The Old Way

(What most teen athletes still do)

❌ Teen athletes get little to no guidance on nutrition

❌ Schools provide generic or outdated advice

❌ Coaches and parents often don’t know what to recommend

❌ Online resources and social media tips are adult-focused

❌ No accountability or daily support

❌ Complex nutrition questions require expensive personal coaching

The MaxCoach Way

(How it works now)

✅ Personalized nutrition coaching designed specifically for teen athletes

✅ AI-driven Coach M delivers up-to-date, evidence-based guidance

✅ Parents and athletes receive clear meal plans, macros, and progress tracking

✅ Tailored for teens, their sport, age, body type, and training schedule

✅ Daily reminders, check-ins, and 24/7 feedback from Coach M

✅ Optional live 1:1 sessions with expert Maximized Nutrition Coaches for advanced needs

Frequently Asked Questions

Can't find the answer? Contact us directly and we will answer all of your questions.

Is this app safe for teens?

Yes. Every recommendation is designed specifically for the nutritional needs of developing teen athletes.

Can parents use the app too?

Absolutely. Parents can view plans, meals, and goals to support their athlete.

Do we need a human coach, or is AI Coach M enough?

Not necessarily — Coach M provides daily guidance. Live coaches are available only if additional support is needed.

What sports is MaxCoach designed for?

All sports — including soccer, basketball, volleyball, track, swimming, gymnastics, football, and more.